What is PMDD?

PMDD stands for “premenstrual dysphoric disorder” and is a special form of PMS. While PMS is (unfortunately) very well known to menstruating women, hardly anyone knows about PMDD. With PMDD, there is an added mental component: in addition to physical symptoms, depressive mood changes can occur during the period between ovulation and menstruation. Although up to 15% of women of childbearing age are affected, PMDD has only been officially recognised as an illness for a few years.

How can trackle help me?

Unfortunately, trackle cannot alleviate the symptoms of PMDD – but it can help you determine whether there is a connection between your mood and your cycle. To find out, simply enter regular notes about your mood in the app. You can send us an email any time to info@trackle.de if you want us to export your data as a PDF for your doctor’s visit!