trackle Support

In order to show your ovulation, trackle needs a previously entered period.  Also, the following two conditions must be met: a cervical-mucus peak has oc...

Yes, alcohol may affect your temperature. Interfering or disturbing factors cause an increase in basal body temperature without ovulation having taken plac...

The principle of observing the cervix: During the infertile time (after your period and after ovulation) the cervix is closed, hard and low (a bit like t...

Yes, dieting can also impact your cycle. Among other things, it can cause you to stop having periods and ovulating – but those are the basis for being able ...

When copper IUDs or copper chains are removed, there are often small injuries to the cervical canal or the cervix. Be sure that everything is properly heale...

Click here to learn more about the symptothermal method.

Since the copper IUD / copper chain does not affect your cycle hormonally, ovulation continues to occur, which trackle can recognise and evaluate. But pleas...

For exactly this reason: if the infertile time after a determined ovulation lasts more than 17 days, trackle, to be on the safe side, assumes that you did n...

trackle should be used for measuring again starting on day 5 of a new cycle – meaning during the night between day 5 and  6. So the first available basal bo...

Since the human body is not a machine and the processes that make ovulation observable do not adhere to exact calendar dates, the symptothermal method does ...