trackle and the Symptothermal Method

Will trackle show my ovulation during the first cycle?
In order to show your ovulation, trackle needs a previously entered period.  Also, the following two conditions must be met: a cervical-mucus peak has oc...
Tue, 7 Feb, 2023 at 3:49 PM
Does drinking alcohol affect my temperature?
Yes, alcohol may affect your temperature. Interfering or disturbing factors cause an increase in basal body temperature without ovulation having taken plac...
Tue, 7 Feb, 2023 at 3:55 PM
How do I observe my cervix?
The principle of observing the cervix: During the infertile time (after your period and after ovulation) the cervix is closed, hard and low (a bit like t...
Mon, 22 May, 2023 at 2:44 PM
Does dieting affect my cycle?
Yes, dieting can also impact your cycle. Among other things, it can cause you to stop having periods and ovulating – but those are the basis for being able ...
Tue, 7 Feb, 2023 at 4:13 PM
I have just stopped using a copper IUD / copper chain. How soon can I start using trackle?
When copper IUDs or copper chains are removed, there are often small injuries to the cervical canal or the cervix. Be sure that everything is properly heale...
Tue, 7 Feb, 2023 at 4:27 PM
How do I find out more about the symptothermal method?
Click here to learn more about the symptothermal method.
Tue, 7 Feb, 2023 at 4:32 PM
Can I combine trackle with a copper IUD / copper chain?
Since the copper IUD / copper chain does not affect your cycle hormonally, ovulation continues to occur, which trackle can recognise and evaluate. But pleas...
Fri, 27 Jan, 2023 at 4:26 PM
Why does my status automatically change from “infertile” to “fertile” after a certain amount of time, even if I didn’t enter anything?
For exactly this reason: if the infertile time after a determined ovulation lasts more than 17 days, trackle, to be on the safe side, assumes that you did n...
Tue, 7 Feb, 2023 at 4:40 PM
Starting measurements on day 5 of the cycle – what night is that, exactly?
trackle should be used for measuring again starting on day 5 of a new cycle – meaning during the night between day 5 and  6. So the first available basal bo...
Tue, 7 Feb, 2023 at 4:42 PM
Calculating ovulation to the day – is that even possible?
Since the human body is not a machine and the processes that make ovulation observable do not adhere to exact calendar dates, the symptothermal method does ...
Tue, 7 Feb, 2023 at 5:11 PM