trackle and the Symptothermal Method

How do I transmit my basal body temperature in the morning?
This video shows you step by step how to transmit your data. If you have an Android phone, it is important that you allow the trackle app to access your...
Wed, 8 Feb, 2023 at 10:24 AM
Will the value be falsified if I wash off my sensor in the morning?
For the trackle evaluation, the warm-up phase – the time when you first insert the trackle – and the cool-down phase – the time when you take out the trackl...
Wed, 8 Feb, 2023 at 10:39 AM
Do I have to measure at the same time every day?
The principle of using trackle is that you wear it while you sleep. That means, trackle is particularly convenient for women with restless sleep, mothers wi...
Wed, 8 Feb, 2023 at 2:31 PM
What do I do if I didn’t sleep well?
Watch your temperature and check if your bad night’s sleep “interfered” with it.  In general: If one of those reasons applies to you on a particular day...
Wed, 8 Feb, 2023 at 11:22 AM
What is the difference between trackle and a basal thermometer?
trackle takes your temperature at one-minute intervals and calculates the basal body temperature value. A basal thermometer measures one single value, your ...
Wed, 8 Feb, 2023 at 11:23 AM
How long do I have to wear the trackle sensor to get a basal body temperature value?
In order for trackle to be able to calculate a basal body temperature value, you should wear the trackle sensor for at least 4 hours and you should be sleep...
Wed, 8 Feb, 2023 at 11:34 AM
How do I clean my trackle?
Before inserting the sensor, wash your hands and the sensor well with water and clean the sensor thoroughly with soap and water after use.
Wed, 8 Feb, 2023 at 11:37 AM
What material is the sensor made of?
The trackle sensor is made of medical-grade silicone. As part of our certification, we had the material tested for cytotoxicity and genotoxicity in an exter...
Wed, 8 Feb, 2023 at 11:39 AM
What happens to the sensor when I return it?
We will then recycle it properly for you as an electrical device. As trackle is a certified medical device, we only send out originally packaged (sealed) a...
Wed, 8 Feb, 2023 at 11:43 AM
I forgot to measure today. What can I do?
We recommend that you wear trackle every night starting with day 5 of your cycle, until it has detected an ovulation.  It is not a problem if you forget to...
Wed, 8 Feb, 2023 at 11:47 AM