trackle and the Symptothermal Method

Do I have to remove the sensor right away in the morning?
trackle needs your basal temperature value for the evaluation – that is the lowest temperature of the night, which your body reaches only while you sleep, i...
Thu, 9 Feb, 2023 at 11:05 AM
Can I wear trackle during my period/menstruation?
You can theoretically wear the sensor during your period, but you don't have to. The first day of your period marks the first day of your cycle.  We...
Thu, 9 Feb, 2023 at 11:10 AM
Can I use a diaphragm in addition to trackle?
Wearing a diaphragm has no effect on the function and safety of trackle. However, when wearing a diaphragm, you must ensure that the safe position of the di...
Mon, 22 Apr, 2024 at 10:22 AM
How can I use trackle if I wish for a child?
You may already know that the fertile phase of the cycle lasts a maximum of seven days. These seven days include both ovulation itself, during which the egg...
Wed, 26 Apr, 2023 at 10:49 AM
Can I use the cervical mucus on the sensor to check my cervical mucus?
Yes, you can definitely do that!  When you remove your trackle in the morning, there is often cervical mucus right on the sensor. You can use this as a ...
Mon, 15 Jun, 2026 at 1:25 PM